It's More Than Just a Good Workout
LIVE STRONG PROGRAMME
ONLY 8 SPOTS AVAILABLE
Sign up opens - Monday 23rd July, 9am
The Live Strong Programme is a brand new remote coaching template and individualised nutrition programme designed to make you the most functional you have ever been.
With an emphasis on longevity, this programme is designed to leave you feeling built up, not broken down.
Get functional, strong, fit and look great with the Live Strong Programme, and give your training something new. (Along with a great looking and solidly functioning set of abs!)
Remote Coaching
ONLY 4 SPACES REMAINING
Our Remote Coaching Programme is perfect for anyone looking to take control of their lifestyle. Whatever your goal, whether to look better naked, pack on muscle or add 20kg to your clean & jerk.
We fully believe that it takes more than just focusing on your time spent inside of the box. You will work with your coach to maximise the time you spend training, and make positive, lasting changes to your lifestyle.
We're here to work with you and not only make you a better athlete, but to help you become the absolute best version of yourself
Fortem Training Podcast
The Battle Between Your Ears | Mindset | Episode 10
Episode 10 of the Fortem Training Podcast is a good one!I kick this one off talking through my experience of doing CrossFit Games Regional Workout - Triple 3. Taking...
Why I Love Coaching | Episode #9
This episode is all about why we love coaching here at Fortem Training, and why we're hugely, hugely grateful for the opportunity that we have to make a difference...
TESTIMONIAL
“The transformation into a proactive man”
I was a 21 year old man with an awful diet and no motivation when I first signed up to Kieran’s Personal Training regime. I wasn’t happy at all with my body and the way things were going.
Fast forward 3 months, and I’m actually at a stage where I can only see myself getting stronger and stronger.
It’s not just the training he provides, it’s the diet he recommends which brings you into this routine of training hard and pushing yourself harder.
I wasn’t with him long, but he’s altered the way my life will go, down to his patience and refusal to let me go any lower than 100% effort.
Robert Jordan Owen
@jord.owen